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meet the trainer

CERTIFIED PERSONAL TRAINER

Kimber J.

Kimber J has a strong background in health & fitness. She is a U.S. Army veteran with a B.S. in Exercise Science & M.Ed. in Sport Leadership from Virginia Commonwealth University. She has participated in clinical nutrition & fitness trials which accomplished decreased body fat in obese children through custom workout plans & nutritional guidance. She has also worked with high school & college teams to improve their strength & conditioning and improve injury prevention with the athletes. Her passion is to see people succeed in all areas of life. YOU are her focus as you enjoy great workouts and nutritional advice that aid you to accomplish your goals.

Q About us

The home of great, affordable personal training & group fitness!
Your Instructor & Personal Trainer, Kimber J, started this company so that anyone who wants great affordable training can do so. She understands that this is YOUR workout and that YOU want success. For this is the reason, she is focused on empowering YOU by providing health & fitness education with every workout so that you learn how to live healthy for a lifetime.

1 Review for DEMAND GREAT Health & Fitness

4mydeberry89

1 Reviews

Seminar personal training

5/ 5

Kimber is an awesome trainer who motivates, encourages, & cares about your well-being, but who will also push you to the potential & beyond that she feels you can handle. I’ve been working with her for 2 mos & I am accomplishing physical aspects that I wasn’t sure I would be able too and the weight is gradually coming off. You won’t regret the experience .

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Show all timings
  • Sunday06:00 AM - 04:00 PM
  • Monday06:00 AM - 09:00 PM
  • Tuesday06:00 AM - 09:00 PM
  • Wednesday06:00 AM - 09:00 PM
  • Thursday06:00 AM - 09:00 PM
  • Friday06:00 AM - 09:00 PM
  • Saturday08:00 AM - 12:00 PM

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